tag:blogger.com,1999:blog-22079260619398254912024-03-14T06:32:13.378+01:00 ASL Team VTT ValenceJEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.comBlogger327125tag:blogger.com,1999:blog-2207926061939825491.post-87887132054784185222024-02-26T21:09:00.001+01:002024-02-26T21:09:07.269+01:00Bike in Mours 2024<p style="text-align: center;"> <iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/916837621?h=257c359b09" width="640"></iframe>
</p><p style="text-align: center;"><a href="https://vimeo.com/916837621">Bike in Mours 2024</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-41454069123053061692023-12-30T10:19:00.003+01:002023-12-30T10:19:39.359+01:00Le Ventoux et les gorges de la Nesque avec la Team Czt<p style="text-align: center;"> <iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/868849645?h=5e5f732d0c" width="640"></iframe>
</p><p style="text-align: center;"><a href="https://vimeo.com/868849645">Le Ventoux et les gorges de la Nesque avec la Team Czt</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-9666130727668151912023-03-13T19:46:00.000+01:002023-03-13T19:46:19.343+01:00Rando VTT des 3 Plateaux 2023<div style="text-align: left;"><span style="text-align: center;"> </span><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/807392525?h=fb7127e459" width="640"></iframe></div><p style="text-align: center;"><a href="https://vimeo.com/807392525">Rando VTT des 3 Plateaux 2023</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-42586671973223134412023-03-01T19:00:00.007+01:002023-03-01T19:00:56.177+01:00Bike in Mours 2023<p style="text-align: center;"> <iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/802874242?h=0c007dc87d" width="640"></iframe>
</p><p style="text-align: center;"><a href="https://vimeo.com/802874242">Bike'in Mours 2023</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p></p><p style="text-align: center;"><br /></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-52107574754417640242022-09-24T10:41:00.000+02:002022-09-24T10:41:23.583+02:00La Drômoise 2022 - la pré-alpine<p style="text-align: center;"><br /></p><p style="text-align: center;"><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/752670192?h=9202baad58" width="640"></iframe>
</p><p style="text-align: center;"><a href="https://vimeo.com/752670192">La Drômoise Pré-alpine 2022</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p></p><p style="text-align: center;"> </p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-81732757138846583452022-03-21T19:24:00.005+01:002022-03-21T19:24:52.023+01:00Rando VTT des 3 Plateaux 2022<p style="text-align: center;"> <iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/688119219?h=85b64718c0&title=0&byline=0&portrait=0" width="640"></iframe>
</p><p style="text-align: center;"><a href="https://vimeo.com/688119219">Rando VTT des 3 Plateaux 2022</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-58098681356564116862022-03-05T19:48:00.004+01:002022-03-05T19:48:27.233+01:00Bike in'Mours 2022<p style="text-align: center;"> <iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/682563304?h=2e6ec9af22&title=0&byline=0&portrait=0" width="640"></iframe>
</p><p style="text-align: center;"><a href="https://vimeo.com/682563304">Bike in Mours 2022</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-2933288347028722222021-12-01T22:50:00.001+01:002021-12-01T22:50:11.930+01:00Les Allumés du Barry <p style="text-align: center;"> <iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/652198713?h=9d560b03be&title=0&byline=0&portrait=0" width="640"></iframe>
</p><p style="text-align: center;"><a href="https://vimeo.com/652198713">Les Allumés du Barry</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-86526738106815251452021-12-01T22:48:00.005+01:002021-12-01T22:48:56.103+01:00Crest'zy Night 2021<p style="text-align: center;"> <iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/648765035?h=bc7fe2d1af&title=0&byline=0&portrait=0" width="640"></iframe>
</p><p style="text-align: center;"><a href="https://vimeo.com/648765035">Crest'zy Night 2021</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-61559292422100697372021-10-27T21:04:00.006+02:002021-10-27T21:04:51.584+02:00Trail des Gaulois 2021<div style="text-align: center;"><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/639666734?h=30172daf54&byline=0&portrait=0" width="640"></iframe></div><p style="text-align: center;"><a href="https://vimeo.com/639666734">Trail des Gaulois 2021</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p style="text-align: center;"> </p><p><br /></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-63302266568300703292021-09-23T00:42:00.002+02:002021-09-23T00:42:19.096+02:00La Drômoise La Panoramique<div style="text-align: center;"><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/612090519?h=c89817167c&title=0&byline=0&portrait=0" width="640"></iframe></div><p style="text-align: center;"><a href="https://vimeo.com/612090519">La Drômoise La Panoramique</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p> </p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-23091086392269891662021-07-13T16:28:00.004+02:002021-07-13T16:28:45.448+02:00Combe Laval<div style="text-align: center;"><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/574464132?byline=0&portrait=0" width="640"></iframe></div><p style="text-align: center;"><a href="https://vimeo.com/574464132">Vercors Combe Laval</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p> </p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-74801158038003317622021-07-13T16:27:00.004+02:002021-07-13T16:27:46.275+02:00Cols de Roumeyere et Mont Noir<div style="text-align: center;"><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/570957132?byline=0&portrait=0" width="640"></iframe></div><p style="text-align: center;"><a href="https://vimeo.com/570957132">Roumeyère</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p style="text-align: center;"> </p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com1tag:blogger.com,1999:blog-2207926061939825491.post-4871649429522466782021-06-28T21:24:00.004+02:002021-06-28T21:24:43.343+02:00Les Coulmes<div style="text-align: center;"><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/568578562" width="640"></iframe></div><p style="text-align: center;"><a href="https://vimeo.com/568578562">Les Coulmes</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p> </p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-64890674992743217172021-06-16T20:36:00.000+02:002021-06-16T20:36:04.056+02:00Raid Vauban la Der<p><span style="font-family: verdana;"> </span></p><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="line-height: 107%;"><span style="font-family: verdana;"><a href="https://1.bp.blogspot.com/-4Kmj-g_CEXk/YMpCJoacG6I/AAAAAAAAVm4/MnEgbUFkFZAu3swve6wcbtH1_4mJay4uwCPcBGAsYHg/s568/titre.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="449" data-original-width="568" height="158" src="https://1.bp.blogspot.com/-4Kmj-g_CEXk/YMpCJoacG6I/AAAAAAAAVm4/MnEgbUFkFZAu3swve6wcbtH1_4mJay4uwCPcBGAsYHg/w200-h158/titre.jpg" width="200" /></a></span></span></div><span style="line-height: 107%;"><span style="font-family: verdana;">Raid Vauban 11<sup>ème</sup>
et dernière édition, et 6<sup>ème</sup> participation pour moi…. <o:p></o:p></span></span><p></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Terminé 2 fois et échoué 3
fois à la dernière porte horaire pour quelques minutes à chaque fois….. Je
viens avec la ferme intention de finir cette fois !<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Pas fait beaucoup de VTT
cette année (seulement 1000 kms de vélo depuis le début d’année, vu que je fais
pas mal de Trail et que je me suis mis récemment au vélo de route….), mais j’arrive
avec une bonne condition physique !<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Pourquoi une telle
obstination ? Parce que j’adore ce Raid, avec des parcours toujours très
montagne avec des descentes de folie dans des paysages somptueux !<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;"><b>La vidéo :</b><o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: center;"><span style="line-height: 107%;"><span style="font-family: verdana;"><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/563446831?byline=0&portrait=0" width="640"></iframe>
</span></span></p><p style="text-align: center;"><a href="https://vimeo.com/563446831" style="font-family: verdana; font-size: small;">Raid Vauban 2021 La Der</a><span style="font-family: verdana; font-size: small;"> from </span><a href="https://vimeo.com/user4873774" style="font-family: verdana; font-size: small;">Jef26</a><span style="font-family: verdana; font-size: small;"> on </span><a href="https://vimeo.com" style="font-family: verdana; font-size: small;">Vimeo</a><span style="font-family: verdana; font-size: small;">.</span></p><span style="line-height: 107%;"><span style="font-family: verdana; font-size: x-small;"><o:p></o:p></span></span><p></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: center;"><span style="font-size: x-small;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span><span style="font-family: verdana;"> </span></span></p><a name='more'></a><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;"><b><br /></b><b>Le parcours :</b><o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: center;"><span style="line-height: 107%;"><span style="font-family: verdana;"><iframe allowfullscreen="" scrolling="no" src="https://www.visugpx.com/ehqf4x706I?iframe" style="border: 0; height: 540px; width: 100%;"></iframe><o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Arrivé la veille pour
récupérer la plaque, petite balade au Mont Dauphin :<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span style="line-height: 107%;"><span style="font-family: verdana;"><a href="https://1.bp.blogspot.com/-lyj8zfjQinE/YMpCeM2ikZI/AAAAAAAAVnE/3ClXbsO21aUFdvQ5V7SW-K4LOibckIsgwCPcBGAsYHg/s3413/20210612_172438.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3413" data-original-width="1920" height="640" src="https://1.bp.blogspot.com/-lyj8zfjQinE/YMpCeM2ikZI/AAAAAAAAVnE/3ClXbsO21aUFdvQ5V7SW-K4LOibckIsgwCPcBGAsYHg/w360-h640/20210612_172438.jpg" width="360" /></a></span></span></div><span style="line-height: 107%;"><span style="font-family: verdana;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-es9eNyDjjVw/YMpCeM9a-SI/AAAAAAAAVnE/m17G7lu4h6op9QqTO8i4HvkI0tBO0z1bQCPcBGAsYHg/s1920/20210612_172053.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-es9eNyDjjVw/YMpCeM9a-SI/AAAAAAAAVnE/m17G7lu4h6op9QqTO8i4HvkI0tBO0z1bQCPcBGAsYHg/w640-h360/20210612_172053.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-Q8XkKmiyALg/YMpCeAVzS6I/AAAAAAAAVnE/uPLbBAvQs2kwTmR1GQ2IRZxh-Z_zYabngCPcBGAsYHg/s1920/20210612_173719.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-Q8XkKmiyALg/YMpCeAVzS6I/AAAAAAAAVnE/uPLbBAvQs2kwTmR1GQ2IRZxh-Z_zYabngCPcBGAsYHg/w640-h360/20210612_173719.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-lfOIjqLlxFE/YMpCeBp2FpI/AAAAAAAAVnE/rBOwaF1gssErt4UtaVvzIyFdXKcvam6jwCPcBGAsYHg/s1920/20210612_173655.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-lfOIjqLlxFE/YMpCeBp2FpI/AAAAAAAAVnE/rBOwaF1gssErt4UtaVvzIyFdXKcvam6jwCPcBGAsYHg/w640-h360/20210612_173655.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-9QOHTrnaNls/YMpCeIbd4xI/AAAAAAAAVnE/FuQHR6-QRJEhyNSgE5Nu7u-8SSDLNzEcwCPcBGAsYHg/s1920/20210612_173347.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-9QOHTrnaNls/YMpCeIbd4xI/AAAAAAAAVnE/FuQHR6-QRJEhyNSgE5Nu7u-8SSDLNzEcwCPcBGAsYHg/w640-h360/20210612_173347.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-1upiJz70Kf8/YMpCeK1EFEI/AAAAAAAAVnE/huBVrWRgjn4Mvk7zftPAPYsqR2fRkRGqQCPcBGAsYHg/s1920/20210612_173342.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-1upiJz70Kf8/YMpCeK1EFEI/AAAAAAAAVnE/huBVrWRgjn4Mvk7zftPAPYsqR2fRkRGqQCPcBGAsYHg/w640-h360/20210612_173342.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-s-BBgrwFs14/YMpCeBgvlzI/AAAAAAAAVnE/I96ggdIv14gzbo7EKp29cyMZagwwRN43gCPcBGAsYHg/s1920/20210612_172929.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-s-BBgrwFs14/YMpCeBgvlzI/AAAAAAAAVnE/I96ggdIv14gzbo7EKp29cyMZagwwRN43gCPcBGAsYHg/w640-h360/20210612_172929.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-RhFAxQe9ih4/YMpCeOz-bSI/AAAAAAAAVnE/lP2MZO7T1YwnSxEDWxMQzq31ImosaMVAACPcBGAsYHg/s3413/20210612_171615.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3413" data-original-width="1920" height="640" src="https://1.bp.blogspot.com/-RhFAxQe9ih4/YMpCeOz-bSI/AAAAAAAAVnE/lP2MZO7T1YwnSxEDWxMQzq31ImosaMVAACPcBGAsYHg/w360-h640/20210612_171615.jpg" width="360" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-wGjMufmWekI/YMpCeNIrhsI/AAAAAAAAVnE/TCDJiSjAj2EcGdxAm5KYY9_b6M7snDLDwCPcBGAsYHg/s1920/20210612_171548.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-wGjMufmWekI/YMpCeNIrhsI/AAAAAAAAVnE/TCDJiSjAj2EcGdxAm5KYY9_b6M7snDLDwCPcBGAsYHg/w640-h360/20210612_171548.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-6VDPheoBUio/YMpCePhn4KI/AAAAAAAAVnE/Y47QQ1bQR0wJHUdqBHCxs0BpaaZZGnKJgCPcBGAsYHg/s1920/20210612_171218.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-6VDPheoBUio/YMpCePhn4KI/AAAAAAAAVnE/Y47QQ1bQR0wJHUdqBHCxs0BpaaZZGnKJgCPcBGAsYHg/w640-h360/20210612_171218.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-Alg9EyRGeX0/YMpCeI8TfGI/AAAAAAAAVnE/77NFSGVmUj4W9_KERms_xHHJp3RxbcAigCPcBGAsYHg/s1920/20210612_171139.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-Alg9EyRGeX0/YMpCeI8TfGI/AAAAAAAAVnE/77NFSGVmUj4W9_KERms_xHHJp3RxbcAigCPcBGAsYHg/w640-h360/20210612_171139.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-vfO4FiUhW9M/YMpCeAWLSII/AAAAAAAAVnE/azmr-x6v5XIaY0fWBpYD1HCQfwa6eQNPACPcBGAsYHg/s1920/20210612_170906.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-vfO4FiUhW9M/YMpCeAWLSII/AAAAAAAAVnE/azmr-x6v5XIaY0fWBpYD1HCQfwa6eQNPACPcBGAsYHg/w640-h360/20210612_170906.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-nPrLSw39S-E/YMpCeJHr5bI/AAAAAAAAVnE/KviGqJUaweMChewNsI4PvblvLLGbQsyigCPcBGAsYHg/s1920/20210612_170711.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-nPrLSw39S-E/YMpCeJHr5bI/AAAAAAAAVnE/KviGqJUaweMChewNsI4PvblvLLGbQsyigCPcBGAsYHg/w640-h360/20210612_170711.jpg" width="640" /></a></div><br /></span></span><p></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Logement en haut de
Guillestre avec Mania et Denis, et Pascal se joint à nous pour un repas
convivial.<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span style="line-height: 107%;"><span style="font-family: verdana;"><a href="https://1.bp.blogspot.com/-P-2buU2FhA0/YMpC4BTX3MI/AAAAAAAAVnM/9ECs5_QTU_8o923sND58Evn6_YOLQGW3gCPcBGAsYHg/s1920/20210613_060221.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-P-2buU2FhA0/YMpC4BTX3MI/AAAAAAAAVnM/9ECs5_QTU_8o923sND58Evn6_YOLQGW3gCPcBGAsYHg/w640-h360/20210613_060221.jpg" width="640" /></a></span></span></div><span style="line-height: 107%;"><span style="font-family: verdana;"><br /></span></span><p></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Dimanche matin, montée à
Risoul pour le départ, musique d’Evanescence à fond pour avoir la gnaque !<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Mise en grille, arf, ils
sont fous, ils m’ont donné le numéro 38 !!! Je vais avoir 300 furieux derrière
moi qui vont me rouler dessus !!!<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span style="line-height: 107%;"><span style="font-family: verdana;"><a href="https://1.bp.blogspot.com/-TDXW6BoShPc/YMpDbHW51HI/AAAAAAAAVnc/zdfE_p0boHQEMdNmbnt4v6K6XpXo9nFLACPcBGAsYHg/s1920/20210613_070905.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-TDXW6BoShPc/YMpDbHW51HI/AAAAAAAAVnc/zdfE_p0boHQEMdNmbnt4v6K6XpXo9nFLACPcBGAsYHg/w640-h360/20210613_070905.jpg" width="640" /></a></span></span></div><span style="line-height: 107%;"><span style="font-family: verdana;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-YSYIoBWmVHQ/YMpDDJ2dLfI/AAAAAAAAVnQ/uPbACw0899c79myH4n3hdAqDWX5IAwAxwCPcBGAsYHg/s1920/20210613_071853.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-YSYIoBWmVHQ/YMpDDJ2dLfI/AAAAAAAAVnQ/uPbACw0899c79myH4n3hdAqDWX5IAwAxwCPcBGAsYHg/w640-h360/20210613_071853.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-JcER6ZVhj8M/YMpDDC1u94I/AAAAAAAAVnQ/08_rr_iAErAcz2C1HECCwJ57HyULCNJbQCPcBGAsYHg/s1920/20210613_071850.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-JcER6ZVhj8M/YMpDDC1u94I/AAAAAAAAVnQ/08_rr_iAErAcz2C1HECCwJ57HyULCNJbQCPcBGAsYHg/w640-h360/20210613_071850.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-VIbHsUZxnVY/YMpDDOtZhzI/AAAAAAAAVnQ/bIqtjc_nyPgUgHnsYtY7BlhQUQ32rYEOQCPcBGAsYHg/s1920/20210613_071846.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-VIbHsUZxnVY/YMpDDOtZhzI/AAAAAAAAVnQ/bIqtjc_nyPgUgHnsYtY7BlhQUQ32rYEOQCPcBGAsYHg/w640-h360/20210613_071846.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-JwZcLyDqCaU/YMpDDFdMXZI/AAAAAAAAVnQ/ev69Grw8mPMMpFcTYVG5w6dvxUdUMfhfQCPcBGAsYHg/s1920/20210613_071444.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-JwZcLyDqCaU/YMpDDFdMXZI/AAAAAAAAVnQ/ev69Grw8mPMMpFcTYVG5w6dvxUdUMfhfQCPcBGAsYHg/w640-h360/20210613_071444.jpg" width="640" /><div class="separator" style="clear: both; text-align: center;"><br /></div></a></div></span></span><p></p><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">7h30, c’est le départ, ça
part vite, je me fais doubler par des flèches ! Longue montée jusqu’au Col
Saluce par le Col des Chérines et le Col des Vallons sur piste. Le troupeau s’étire.
Je monte bien, pas vite mais bien. Mania me rattrape rapidement, puis c’est au
tour de Denis. Il fait un temps estival, la montagne est magnifique, on en
prend plein les mirettes.<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="line-height: 107%;"><a href="https://1.bp.blogspot.com/-yJb5tR9LKo8/YMpEe7JIpDI/AAAAAAAAVn4/PYYPpa8y3y8iIja5kgW1v-xCz69FYk_vQCLcBGAsYHQ/s960/200417478_933872377182310_1880263189769889375_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="540" data-original-width="960" height="360" src="https://1.bp.blogspot.com/-yJb5tR9LKo8/YMpEe7JIpDI/AAAAAAAAVn4/PYYPpa8y3y8iIja5kgW1v-xCz69FYk_vQCLcBGAsYHQ/w640-h360/200417478_933872377182310_1880263189769889375_n.jpg" width="640" /></a></span></div><span style="line-height: 107%;"><br /><span style="font-family: verdana;"><br /></span></span><p></p><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Quelques névés sur les
bords, mais rien sur la piste. Par contre, avec la fonte des neiges le terrain
est gras !<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana;"><span style="line-height: 107%;">Enfin un gentil bénévole
nous montre la descente !!! </span><span lang="EN-US" style="line-height: 107%;">Yessss !
</span><span style="line-height: 107%;">Euh……
boue kigliss, ça part en cacahouète dans tous les sens. On se retrouve
rapidement crépis de gadoue ! Ca slide dans tous les sens… A la remontée d’un
ruisseau je perds l’avant et paf, un bain de boue gratos ! C’est là que tu
te dis que tu aurais dû mettre un pneu avant neuf ! A l’arrière, un IKON neuf
mais XC style pour avoir du rendement, il accroche finalement super bien en
montée et en descente ! Ouf ! Dans cette gadoue, des pierres bien
saillantes sont à éviter : pilotage fin obligatoire, et de nombreux
concurrents sont sur le bord en train de réparer !<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Jolie partie à profil
descendant dans la prairie humide où on laisse des watts ! Mais le paysage
et la vue sot extraordinaire ! On rentre dans la forêt et les premières
épingles sur sol glissouillant sont bien tendues à négocier. Je m’applique mais
je ne passe pas bien vite…. <o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Le 1<sup>er</sup> ravito
arrive et est le bienvenu car il fait soif ! Glouglou, banane, fromage, ce
sera la collation typique de la journée !<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span style="line-height: 107%;"><span style="font-family: verdana;"><a href="https://1.bp.blogspot.com/-ORm0QIPo294/YMpDqxPIV2I/AAAAAAAAVnk/kNgN7PcoKIQbgDWkUGc5UMmzNoXs2qYqwCPcBGAsYHg/s1920/20210613_092627.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-ORm0QIPo294/YMpDqxPIV2I/AAAAAAAAVnk/kNgN7PcoKIQbgDWkUGc5UMmzNoXs2qYqwCPcBGAsYHg/w640-h360/20210613_092627.jpg" width="640" /></a></span></span></div><span style="line-height: 107%;"><span style="font-family: verdana;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-K-1gSD9A1Y8/YMpDq-XDw4I/AAAAAAAAVnk/IHdTQF153ls07GzZXP7AbaZ1KX2TIBYLQCPcBGAsYHg/s1920/20210613_092525.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-K-1gSD9A1Y8/YMpDq-XDw4I/AAAAAAAAVnk/IHdTQF153ls07GzZXP7AbaZ1KX2TIBYLQCPcBGAsYHg/w640-h360/20210613_092525.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-8UlB9qITn-Y/YMpDq34j7EI/AAAAAAAAVnk/Zdbhx6bIssMSh3urb-tESPPjct47R-M1ACPcBGAsYHg/s1920/20210613_092532.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-8UlB9qITn-Y/YMpDq34j7EI/AAAAAAAAVnk/Zdbhx6bIssMSh3urb-tESPPjct47R-M1ACPcBGAsYHg/w640-h360/20210613_092532.jpg" width="640" /></a></div><br /></span></span><p></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Je ne m’attarde pas trop,
mais avec le recul, si, resté trop longtemps au ravito…..<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Et c’est reparti pour une
longue remontée jusqu’au Col de la Scie. Chemin roulant au début, tout va bien,
puis single sympa nickel ! Il redescend même des fois ! Ben on n’est
pas arrivé en haut si ça redescend !!!!!<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">La fin c’est poussage….
Normalement je devrais être bon en poussage, mais là… Pffffff….. Pascal me
rattrape juste avant le Col. On roulera ensemble ensuite.<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana;"><span style="line-height: 107%;">On enchaîne avec la
descente. Magnifique cette descente, j’ai adoré : single sauvage en balcon
avec vue sur les montagnes enneigées, wahou !!! Et tout plein d’épingles !!!
Au début je m’applique, ensuite j’enchaîne à l’aise (trop bon), pour finir de
plus en plus brouillon !!!! 1000 et 1 épingles le segment sur Strava, mais
j’ai pas tout compté </span><span style="line-height: 107%;">😊</span><span style="line-height: 107%;"> <o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Des passages à pieds, avec
le vélo dans la main gauche au dessus du vide, c’est fun ! Mais la
descente est longue et je commence à avoir des douleurs dans le dos… J’aurais
dû faire du gainage en préparation….. Et mes freins trop durs qui freinent pas
me crispent les bras….<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana;"><span style="line-height: 107%;">2<sup>ème</sup> ravito !
Pascal est fatigué, on fait pause assis en mangeant ….. des bananes </span><span style="line-height: 107%;">😊</span><span style="line-height: 107%;"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Et c’est reparti pour le
sentier longeant le Rif Bel, déjà fait et je préviens Pascal que c’est profil
descendant, c’est-à-dire qu’il y a quelques pétards au milieu !<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Mais sentier magnifique, toujours
en balcon au-dessus du torrent, avec des passages roulants, d’autres moins où
on se fait secouer dans les rochers. Vraiment Top ce tronçon. <o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Petit coup de cul avant de
rejoindre le plateau au dessus de Guillestre avec vue sur la demoiselle coiffée,
et redescendre pour mieux remonter au Mont Dauphin par la route et non par les
marmottes… Dommage….<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Je laisse Pascal car l’heure
tourne et l’angoisse de la porte horaire se fait sentir….. Zut, je sens que je
vais la louper. Je mets le turbo, compte ne pas m’arrêter au ravito, mais
beaucoup de monde et je ne trouve pas la sortie… Je demande à plusieurs
bénévoles qui ne sont pas capables de me dire par où repart le raid 70….. J’emboite
la roue de vttistes qui ont l’air de savoir où aller…. Ou pas…..<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Ouf on est ressorti du Fort
et on attaque la montée après les Eygliers. Le soleil tape, il fait 30°C…. Arf !
Mais j’appuie sur les pédale ! Jamais monté aussi vite ! Mais c’est
long jusqu’à la porte horaire…. Je laisse passer un gars qui était derrière moi
et j’essaie de le garder en point de mire.<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Enfin la porte arrive en
haut d’une montée, 13H31…. Zut, mais le bénévole laisse passer le gars devant
moi ! Trop content, je pose pied à terre pour retrouver un peu de souffle,
et le bénévole me dit : « bon toi tu ne repars pas ! »
Quoi, comment ? « Ben oui, faut bien que j’arrête les gars à un
mpoment… »….. se justifie t’il…. Surtout qu’il n’y avait personne derrière
moi, ca ne se serait pas vu…. Mais non, le gars est inflexible. <o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Je m’écroule et reste assis…
Fait ch*er…… Bloqué pour quelques secondes après 6 h de course….. Ça fout vraiment
les boules sur le coup.<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">10 minutes après, arrive un
groupe de féminines qui même en pleurant et suppliant ne passeront pas non plus……
Dommage…..<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span style="line-height: 107%;"><span style="font-family: verdana;"><a href="https://1.bp.blogspot.com/-HDncXFWmrQg/YMpD1bDuzDI/AAAAAAAAVno/oZmnAISwXwIqotzsE_CltHmLQCEe-uBLgCPcBGAsYHg/s1920/20210613_133902.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-HDncXFWmrQg/YMpD1bDuzDI/AAAAAAAAVno/oZmnAISwXwIqotzsE_CltHmLQCEe-uBLgCPcBGAsYHg/w640-h360/20210613_133902.jpg" width="640" /></a></span></span></div><span style="line-height: 107%;"><span style="font-family: verdana;"><br /></span></span><p></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Boucle qui devait piquer de
7 kms et 400 m de dénivelé shuntée, on reprends la fin du parcours sans
motivation.<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Je me pose à l’ombre un
moment pour attendre les copains, mais personne…. Du coup je continue
tranquillou.<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span style="line-height: 107%;"><span style="font-family: verdana;"><a href="https://1.bp.blogspot.com/-wLLmWNz4fMo/YMpD9dcuGYI/AAAAAAAAVns/gNB2H65zQIEgdLYfup0kXC3qd_1jahOAwCPcBGAsYHg/s1920/20210613_141131.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-wLLmWNz4fMo/YMpD9dcuGYI/AAAAAAAAVns/gNB2H65zQIEgdLYfup0kXC3qd_1jahOAwCPcBGAsYHg/w640-h360/20210613_141131.jpg" width="640" /></a></span></span></div><span style="line-height: 107%;"><span style="font-family: verdana;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-fEhsa_Bcm5g/YMpD9UrCyhI/AAAAAAAAVns/IPo9PtllJMUKwpqE3R2q2CfXl03vdpRjACPcBGAsYHg/s1920/20210613_141638.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-fEhsa_Bcm5g/YMpD9UrCyhI/AAAAAAAAVns/IPo9PtllJMUKwpqE3R2q2CfXl03vdpRjACPcBGAsYHg/w640-h360/20210613_141638.jpg" width="640" /></a></div><br /></span></span><p></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">La dernière descente la Fond
d’Eygliers est toujours aussi Top. Enfin une descente rapide avec du flow !
Et la dernière montée pour rejoindre le Mont Dauphin toujours aussi dure à la
fin….. Je pousserai le bike tranquillement. Avec la chaleur, pas mal de gars
avec des crampes sur les côtés….. Pas facile le Vauban !<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Mania me rattrape enfin,
mais sacré rythme, je n’arrive pas à le suivre…. Denis me rattrape aussi et c’est
l’arrivée après avoir tournicoté dans le Fort et visité ses moindres recoins !
<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Tous contents d’être
arrivés, la bière à l’arrivée a été appréciée !!!!!<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span style="line-height: 107%;"><span style="font-family: verdana;"><a href="https://1.bp.blogspot.com/-i2M_dWOAW-0/YMpEGlxN-QI/AAAAAAAAVnw/H6cbkuaQ-9w-e2Ed-0xgP3F30Bj4wawcACPcBGAsYHg/s1920/20210613_152315.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-i2M_dWOAW-0/YMpEGlxN-QI/AAAAAAAAVnw/H6cbkuaQ-9w-e2Ed-0xgP3F30Bj4wawcACPcBGAsYHg/w640-h360/20210613_152315.jpg" width="640" /></a></span></span></div><span style="line-height: 107%;"><span style="font-family: verdana;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-fhWko984UIk/YMpEGjOu10I/AAAAAAAAVnw/Njyok28NFS02GnA9KPnU5fU7N6NLjTDEgCPcBGAsYHg/s3413/20210613_150949.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3413" data-original-width="1920" height="640" src="https://1.bp.blogspot.com/-fhWko984UIk/YMpEGjOu10I/AAAAAAAAVnw/Njyok28NFS02GnA9KPnU5fU7N6NLjTDEgCPcBGAsYHg/w360-h640/20210613_150949.jpg" width="360" /></a></div><br /></span></span><p></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Panier repas, longueeee
attente du bus pour rechercher la voiture à Risoul et c’est fini……<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Encore une belle et hélas
dernière édition du Raid avec un parcours bien physique mais de belles descentes !
Des paysages magnifiques et le beau temps cette année (ça change d’il y a 2 ans !).<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Merci aux organisateurs et
bénévoles pour tous ces Raids qu’ils ont organisé pour notre plus grand plaisir !
<o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><o:p><span style="font-family: verdana;"> </span></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Je n’ai pas fini encore une
fois, mais tant pis je me suis régalé et bien profité quand même ! Et puis
63 kms 2600m de D+ au compteur, ce n’est pas trop ridicule pour un vieux touriste
comme moi ! <o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="line-height: 107%;"><span style="font-family: verdana;">Encore une fois, Merci à
tous !</span><span face="Verdana, sans-serif" style="font-size: 12pt;"><o:p></o:p></span></span></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-11701960602421336092021-05-10T16:46:00.003+02:002021-05-10T16:46:41.416+02:00Pont Romain<p style="text-align: center;"> </p><div style="text-align: center;"><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/547515141?title=0&byline=0&portrait=0" width="640"></iframe></div><p style="text-align: center;"><a href="https://vimeo.com/547515141">Pont Romain</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-91728414947936215852021-05-01T14:33:00.003+02:002021-05-01T14:33:37.159+02:00Châteauneuf sur Isère<p style="text-align: center;"> </p><div style="text-align: center;"><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/543951865?title=0&byline=0&portrait=0" width="640"></iframe></div><p style="text-align: center;"><a href="https://vimeo.com/543951865">Châteauneuf sur Isère</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-49795074470802329862021-04-07T16:46:00.005+02:002021-04-07T16:46:50.292+02:00Balcons du Glandasse, Pas de Sagatte<p style="text-align: center;"> <iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/534004021?title=0&byline=0&portrait=0" width="640"></iframe></p><p style="text-align: center;"><span style="font-family: verdana; font-size: x-small;"><a href="https://vimeo.com/534004021">Balcons du Glandasse - Pas de Sagatte</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</span></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-48691405326096859582021-03-23T14:10:00.006+01:002021-03-23T14:10:58.052+01:00Les Balcons de la Roanne<p style="text-align: center;"> </p><div style="text-align: center;"><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/527787306?title=0&byline=0&portrait=0" width="640"></iframe></div><p style="text-align: center;"><span style="font-family: arial; font-size: x-small;"><a href="https://vimeo.com/527787306">Les Balcons de la Roanne</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</span></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-8335621823660824232021-03-16T19:08:00.003+01:002021-03-16T19:08:25.759+01:00La Raye<p style="text-align: center;"> </p><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/523493779?title=0&byline=0&portrait=0" width="640"></iframe>
<p style="text-align: center;"><a href="https://vimeo.com/523493779">La Raye</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-88137060697560295422021-03-16T19:07:00.003+01:002021-03-16T19:07:33.670+01:00Gravel On Ice au Tourniol<p style="text-align: center;"> </p><iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/504123781?title=0&byline=0&portrait=0" width="640"></iframe>
<p><a href="https://vimeo.com/504123781">Gravel sur glace au Tourniol</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-19141421836876063782021-03-16T19:06:00.001+01:002021-03-16T19:06:08.845+01:00Ice Trail au Touet<iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/498959950" width="640"></iframe>
<p><br /></p><p style="text-align: center;"><a href="https://vimeo.com/498959950">Ice Trail au Touet</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-21897077529965286792020-12-29T18:27:00.001+01:002020-12-29T18:27:58.028+01:00Balcons de la Roanne en Trail<p style="text-align: center;"> <iframe allow="autoplay; fullscreen" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/495523464?title=0&byline=0&portrait=0" width="640"></iframe>
</p><p style="text-align: center;"><a href="https://vimeo.com/495523464">Balcons de la Roanne</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-89060403679341376882020-10-01T12:36:00.008+02:002020-10-08T14:38:38.869+02:00Duo de Crozes-Hermitage<div class="separator"><p style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="clear: left; float: left; font-family: verdana; margin-bottom: 1em; margin-right: 1em; text-align: left;"><img border="0" data-original-height="309" data-original-width="317" height="195" src="https://1.bp.blogspot.com/-I6j4vCU2ZwQ/X3WvgCzCeiI/AAAAAAAAVQU/s2-5hhsnhhMr5RVzqZ3GimNBgmqZRqleQCLcBGAsYHQ/w200-h195/duo-de-l-hermitage.jpg" width="200" /></span><span style="font-family: verdana;"></span></p><div style="text-align: left;"> <span style="font-family: verdana;">En ces temps de Covid19, les évènements sportifs sont peu nombreux…. Suite à une
blessure d’une amie, elle me propose d’accompagner Camille sur le <b><a href="https://www.facebook.com/duohermitage/?__tn__=K-R&eid=ARDwROevK89_Z9yz5VZPt7vmNfI0tQ8sXaELhyWaF1QJmxHvtDEt6NUHGQC5UuS-vdbycMymvXyrSWLQ&fref=mentions" target="_blank">Duo de Crozes-Hermitage</a></b>, un Trail qui se court par équipe de deux !</span></div><p></p></div>
<p class="MsoNormal" style="margin-bottom: 0cm; text-align: left;"><span style="font-family: verdana;"><span face=""Verdana",sans-serif" style="line-height: 107%;">Annoncé
pour 24 kms et 900 m de dénivelé positif, le programme parait sympa </span><span face=""Segoe UI Emoji",sans-serif" style="line-height: 107%; mso-ascii-font-family: Verdana; mso-char-type: symbol-ext; mso-hansi-font-family: Verdana; mso-symbol-font-family: "Segoe UI Emoji";">😊</span><span face=""Verdana",sans-serif" style="line-height: 107%;"> <o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">L’occasion
aussi de tester la toute nouvelle GoPro hero9 et sa stabilisation
améliorée ! <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Plutôt
bluffante malgré 2 bugs plantage caméra qui m’ont obligé à sortir la batterie 2
fois pour la réinitialiser, ce qui est très facile car il n’y a plus le frame
comme sur ma 7. Bon d’accord, en courant sous la pluie, c’est pas top quand
même et en plus 2 vidéos illisibles au final…..<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Le
début jusqu’à la Chapelle est en mode linéaire avec maintien de l’horizon puis
en mode Large et Hypersmooth Boost.<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"><span style="font-family: verdana; line-height: 107%;"><o:p> <iframe allow="autoplay; fullscreen" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/463551065?title=0&byline=0&portrait=0" width="640"></iframe>
</o:p></span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: x-small; line-height: 107%;"><a href="https://vimeo.com/463551065">Duo Crozes-Hermitage 2020</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com">Vimeo</a>.</span></p><p></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p> </o:p></span></p><a name='more'></a><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p><b>Le parcours :</b></o:p></span></p><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p><br /></o:p></span></p><p class="MsoNormal" style="margin-bottom: 0cm; text-align: center;"><span style="font-family: verdana; line-height: 107%;"><o:p><iframe allowfullscreen="" scrolling="no" src="https://www.visugpx.com/gDNycbSP5o?iframe" style="border: 0; height: 540px; width: 100%;"></iframe></o:p></span></p><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p><br /></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Le
jour de la course, 6°C et pluie !!!!!! Brrrr… Et dommage pour les Duos qui
avaient fait un effort vestimentaire pour être assortis, tout le monde est en
KWay noir !!!!<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-R4TlyWlayZE/X3W587p3deI/AAAAAAAAVQc/zIZf1f0SaSYj2NLqQlNmPb8T3KYcDACNwCLcBGAsYHQ/s2048/20200927_090045.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" height="360" src="https://1.bp.blogspot.com/-R4TlyWlayZE/X3W587p3deI/AAAAAAAAVQc/zIZf1f0SaSYj2NLqQlNmPb8T3KYcDACNwCLcBGAsYHQ/w640-h360/20200927_090045.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-CEF8FCu0fV8/X3W59HLpvhI/AAAAAAAAVQg/ydvSBih0lQsYbfZ4886ND4a2sToTDhqAACLcBGAsYHQ/s2048/20200927_090251.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" height="360" src="https://1.bp.blogspot.com/-CEF8FCu0fV8/X3W59HLpvhI/AAAAAAAAVQg/ydvSBih0lQsYbfZ4886ND4a2sToTDhqAACLcBGAsYHQ/w640-h360/20200927_090251.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-qxA1ZnoCCJI/X3XUnPGXnDI/AAAAAAAAVRQ/JrugT2_QJ3sNtjfVXro3fuzrWo8y4lMjQCLcBGAsYHQ/s5184/GOPR3856_1601208564508%255B1%255D.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3888" data-original-width="5184" height="480" src="https://1.bp.blogspot.com/-qxA1ZnoCCJI/X3XUnPGXnDI/AAAAAAAAVRQ/JrugT2_QJ3sNtjfVXro3fuzrWo8y4lMjQCLcBGAsYHQ/w640-h480/GOPR3856_1601208564508%255B1%255D.JPG" width="640" /></a></div><br /><span style="font-family: verdana; line-height: 107%;"><br /></span><p></p><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Covid
oblige, les départs sont échelonnés par groupe de 8 et par niveau annoncé….
Dommage pour l’ambiance du mass-start… Du coup, on se retrouve peu nombreux dès
le départ…. <o:p></o:p></span></p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-DNkedaRC-qY/X3W6kshZXLI/AAAAAAAAVQw/mszZzinFKOsMi3vrklfHeE9lkXo9l1RPACLcBGAsYHQ/s2048/20200927_091908.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" height="360" src="https://1.bp.blogspot.com/-DNkedaRC-qY/X3W6kshZXLI/AAAAAAAAVQw/mszZzinFKOsMi3vrklfHeE9lkXo9l1RPACLcBGAsYHQ/w640-h360/20200927_091908.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-eD0K9PhuXn0/X3W6kU5Gc8I/AAAAAAAAVQs/KXYucxV5hGcEioUCv1GS2PLJhixcdLQnwCLcBGAsYHQ/s2048/20200927_090716.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1152" height="640" src="https://1.bp.blogspot.com/-eD0K9PhuXn0/X3W6kU5Gc8I/AAAAAAAAVQs/KXYucxV5hGcEioUCv1GS2PLJhixcdLQnwCLcBGAsYHQ/w360-h640/20200927_090716.jpg" width="360" /></a></div><br /><p class="MsoNormal" style="margin-bottom: 0cm;"><br /></p><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Et
c’est parti direction la Chapelle St Christophe au-dessus de Tain l’Hermitage,
au travers des vignes.<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Très
belle première boucle avec vue sur les vignes et la vallée du Rhône !<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-hLjr1xQNIwY/X3W6ynnWqOI/AAAAAAAAVQ0/VgcQBuAYytQl_N9Ius52PSTQUTxw4LHRQCLcBGAsYHQ/s1920/vs200927-001.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://1.bp.blogspot.com/-hLjr1xQNIwY/X3W6ynnWqOI/AAAAAAAAVQ0/VgcQBuAYytQl_N9Ius52PSTQUTxw4LHRQCLcBGAsYHQ/w640-h360/vs200927-001.jpg" width="640" /></a></div><br /><span style="font-family: verdana; line-height: 107%;"><br /></span><p></p><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Petit
single où ça bouchonne un peu pour rejoindre le Belvédère de Pierre Aiguille
avec toujours une vue magnifique malgré le mauvais temps.<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">La
descente qui suit est raide et glissante : ça bouchonne ! Pas facile
de doubler ! En plus, mon lacet se défait… Et bim, on perd au moins 20
places ! Et on remonte dans les vignes au-dessus de Crozes. Chemin large,
donc on peut doubler, même si on est parti à la cool. Camille n’a pas trop
couru ces derniers temps, et moi je n’ai jamais fait une aussi longue
distance…. La stratégie était donc d’y aller pas trop vite ! Mais on
double pas mal de duos, c’est bon pour le moral !<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">On
redescend sur Crozes pour remonter sur Larnage. Mais on ne passe pas au pied du
château : dommage….<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-MsTt09KF9Yk/X3bKAd-etxI/AAAAAAAAVRg/2ae4cUceWcIhkFlZld91iFFk_Iel2K9KgCLcBGAsYHQ/s1912/received_2733760740276710.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1275" data-original-width="1912" height="426" src="https://1.bp.blogspot.com/-MsTt09KF9Yk/X3bKAd-etxI/AAAAAAAAVRg/2ae4cUceWcIhkFlZld91iFFk_Iel2K9KgCLcBGAsYHQ/w640-h426/received_2733760740276710.jpeg" width="640" /></a></div><br /><span style="font-family: verdana; line-height: 107%;"><br /></span><p></p><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">La
suite est un peu monotone : chemin large vallonné….<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Et
une 2<sup>ème</sup> pause relaçage laçets<span style="mso-spacerun: yes;">
</span>et 20 concurrents qui nous dépassent… Grrrr… Triple nœuds cette fois,
non mais !!!<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Enfin
une looooooongue descente où on peut mettre les watts et qui nous amène au
ravito bienvenu ! Double boisson avec des bulles, on enlève le KWay car on
est bien mouillés dessous… Et puis il faut bien qu’on voit nos beaux TShirts
assortis ! C’est une course de Duos non ?<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Et
notre Duo va plutôt bien, pas vite mais bien !<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">A
l’approche de Gervans, des supporters sont là pour nous encourager, ça fait
plaisir ! Et bravo aussi aux bénévoles sur le parcours qui se mouillent et
se caillent bien mais qui gardent la bonne humeur et nous encouragent !!!
Bravo à eux !!!!<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Enfin
on retrouve des singles, raides mais efficaces pour remonter au-dessus de
Gervans avec vue sur la vallée. <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p> </o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; line-height: 107%;"><a href="https://1.bp.blogspot.com/-jtK4849WcfY/X3XTmz59IsI/AAAAAAAAVRI/1ObvciW9XVgVLGMKX5fGQSo9TfnY6F4PQCLcBGAsYHQ/s1080/FB_IMG_1601464104106.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1080" height="426" src="https://1.bp.blogspot.com/-jtK4849WcfY/X3XTmz59IsI/AAAAAAAAVRI/1ObvciW9XVgVLGMKX5fGQSo9TfnY6F4PQCLcBGAsYHQ/w640-h426/FB_IMG_1601464104106.jpg" width="640" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-HvPnGtZeJIg/X3bJzF2PenI/AAAAAAAAVRc/bSqEyb1Vwn8_OjXJ_K1Q2Z7AaPgmYdB2QCLcBGAsYHQ/s1080/FB_IMG_1601464137455.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1080" height="426" src="https://1.bp.blogspot.com/-HvPnGtZeJIg/X3bJzF2PenI/AAAAAAAAVRc/bSqEyb1Vwn8_OjXJ_K1Q2Z7AaPgmYdB2QCLcBGAsYHQ/w640-h426/FB_IMG_1601464137455.jpg" width="640" /></a></div><br /><span style="font-family: verdana; line-height: 107%;"><br /></span><p></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Une
fois en haut, on redescend par un single bien raide et glissouillant : en
voulant allumer la caméra, je fais une belle glissade moi aussi….Et paf !
Sur le cul et roulé boulé ! C’est malin !!!! Mais pas de bobo !<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">C’est
au tour de Camille d’avoir des soucis techniques : fuite du Camel, cul
mouillé, comme si elle n’était pas assez trempée par la pluie !<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Dernière
montée avec des supporters en haut pour nous encourager, et c’est la descente
finale. Descente au ralenti, Camille commence à avoir des douleurs au genou…..
En plus, re-fuite de son Camel…. Grrr…. Vidage de la poche, plus besoin d’eau
de toutes façons…..<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Et
c’est le passage de l’arrivée, </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-jz89ifLFWsc/X38IKHNGUVI/AAAAAAAAVRs/XvwwzhkzrdopUcbGjpri924f3COY5O_zQCLcBGAsYHQ/s1080/FB_IMG_1602105109490-01.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="810" data-original-width="1080" height="480" src="https://1.bp.blogspot.com/-jz89ifLFWsc/X38IKHNGUVI/AAAAAAAAVRs/XvwwzhkzrdopUcbGjpri924f3COY5O_zQCLcBGAsYHQ/w640-h480/FB_IMG_1602105109490-01.jpeg" width="640" /></a></div><br /><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana;">Petite photo, on récupère notre sac ravito et
retour maison car ça caille et on est bien trempés…</span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-IRtZNqYVEW4/X3W7CPqPvCI/AAAAAAAAVRA/KvnMSj3LUVIhUXdkQ0DLoMpTsavgsKdTACLcBGAsYHQ/s5184/GOPR3900.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3888" data-original-width="5184" height="480" src="https://1.bp.blogspot.com/-IRtZNqYVEW4/X3W7CPqPvCI/AAAAAAAAVRA/KvnMSj3LUVIhUXdkQ0DLoMpTsavgsKdTACLcBGAsYHQ/w640-h480/GOPR3900.JPG" width="640" /></a></div><br /><span style="font-family: verdana; line-height: 107%;"><br /></span><p></p><p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">Dommage,
pas de bière ou de coin miam miam à l’arrivée… ça finit un peu en queue de
poisson… C’est bien triste les mesures Covid…..<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;">En
tout cas bravo aux organisateurs et bénévoles, pas facile pour eux avec ce
temps et les contraintes sanitaires liées au Covid !!!!<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span style="font-family: verdana; line-height: 107%;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom: 0cm;"><span face=""Verdana",sans-serif" style="line-height: 107%;"><span style="font-family: verdana;">Et
merci à ma partenaire de Duo, elle a été au Top !</span><o:p style="font-size: 12pt;"></o:p></span></p>JEF26http://www.blogger.com/profile/11555394608673722765noreply@blogger.com0tag:blogger.com,1999:blog-2207926061939825491.post-48770039142846014412020-07-10T15:51:00.001+02:002020-07-10T15:51:10.684+02:00J3 ; Furfande<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; color: #1a2e3b; letter-spacing: 0.16px;"><span style="font-family: "verdana" , sans-serif;">3ème jour de VTT dans le Queyras avec le toujours superbe tour de Furfande ! Sans oublier de goûter à la tartiflette et tarte myrtilles framboise du refuge !</span></span><br />
<span style="background-color: white; color: #1a2e3b; letter-spacing: 0.16px;"><span style="font-family: "verdana" , sans-serif;"><br /></span></span>
<br />
<div style="text-align: center;">
<span style="background-color: white; color: #1a2e3b; letter-spacing: 0.16px;"><span style="font-family: "verdana" , sans-serif; font-size: x-small;"><iframe allow="autoplay; fullscreen" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/437135136?byline=0&portrait=0" width="640"></iframe>
</span></span>
<span style="background-color: white; color: #1a2e3b; letter-spacing: 0.16px;"><br /></span>
<span style="background-color: white; color: #1a2e3b; letter-spacing: 0.16px;"><span style="font-family: "verdana" , sans-serif; font-size: x-small;"><a href="https://vimeo.com/437135136">Furfande</a> from <a href="https://vimeo.com/user4873774">Jef26</a> on <a href="https://vimeo.com/">Vimeo</a>.</span></span><br />
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